Ep 35- Rory Darkins- Mental Skills Coach

Ep 35- Rory Darkins- Mental Skills Coach

0 0 4 mesi fa
The brain limits our endurance capacity before our body needs to physically slow down, essentially the brain is wired to keep us safe, this consequently limits our potential.
Rory shares psychological skills you can train and develop into your daily routine to improve your overall performance. He explains how the brain perceives effort as a threat and identifies how we should change this perception into a challenge so we can embrace it and move toward it.
He talks about finding the ‘flow ... Maggiori informazioni

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